Sharing the move to wellness with Chiller2Go

Life can be complicated … but one change we can easily make is a move to wellness.

For me it was a natural decision to go back to basics and keep life simple. For instance, water quenches my thirst better than anything else and so I drink lots of water all day! Fresh fruit and crunchy vegetables make an awesome sugar free natural snack and so I make sure I only have these natural healthy snacks around me to keep my blood sugar up and my concentration level at its peak.

Add a healthy lunch and a healthy dinner and voila… you have an easy well rounded eating regime.

The most difficult thing about changing your habits is getting through the first few days. Once you’re through those, you’ll wonder what the big deal was. BUT if you do slip up, don’t be too hard on yourself. Give it a serious go again and get  back on track.

My motto is KISS …. ‘keep it simple’ (silly)

Chiller2Go .. its a Life:Style decision.

Check out WHERE2BUY our 2 sizes of Drink Bottles.

Snack on Snow Peas in Spring

I’m loving Spring because Snow Peas are in season. David Harris from Harris Fran Markets says they are his pick of the week. Not only is this a ‘no waste vegetable’, they are around 35% cheaper than last week so try popping a handful of these in your Chiller2Go Fruit Suit this week for the ultimate guilt-free sweet snack.

Crunchy fresh Snow Peas are the perfect portable snack that will satisfy your sweet tooth! How’s that for a great Spring tip! 

screen-shot-2016-09-14-at-10-36-16-am

Plastic Free July

Plastic Free July 2016 has got off to a wonderful start, thousands more people have joined the challenge and are sharing the plastic free message in communities around the world. During July, remember your reusables – collect up your shopping bags, water bottle, coffee cups and put them where you will remember to take them. Plastic Free July is a challenge not a competition so make sure you focus on what you CAN avoid, not what you can’t.

Chiller2Go supports Plastic Free July!!!FAVE 3